Hawaii Health Getaway Itinerary & CE Program
April 30 - May 7, 2011
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Saturday, April 24
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4 pm
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Check in / Swimming at Kalani Oceanside Retreat
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6 pm
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Welcome Dinner
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7:30 pm
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Orientation
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Sunday, April 25
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7:30 am
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Breakfast
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8:30 am
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Kalana Hula - cliffside meditation area (1 CE)
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9:30 am
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Opening Circle & Intro to Huna (2 CE) - Hale 1 Tent
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12 pm
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Lunch
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1 pm
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Natural Lifestyle for Optimal Health (1 CE) - Hale 1 Tent
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2:30 pm
4 pm
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Health Benefits of Yoga and Meditation (1 1/2 CE) - Rainbow Room (Wear loose clothing for yoga practice)
Free time for swim or massage
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6 pm
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Dinner
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7 pm
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Huna Talk with Serge Kahili King, PhD, "Coping with Change" (1 1/2 CE) - EMAX Room
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Monday, April 26 |
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7:30 am
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Breakfast
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8:30 am
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Nutrition & Exercise to Increase Energy & Fuel Your Brain (2 CE) - Rainbow Room
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| 10:30 am |
Huna Mind-Body Healing with Serge Kahili King, PhD (2 CE) - Hale 1 Tent |
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12:30 pm
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Lunch
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1:30 pm
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Trip to Geothermal Hot Ponds - Meet at office to rent snorkel gear
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6 pm
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Dinner
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7 pm
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Video Presentation on Wild Dolphin Energy with Naia Rae Fox - Rainbow Room
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Tuesday, April 27 |
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7:30 am
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Breakfast
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8:30 am
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Trip to Kehena Beach - Meet at office and bring snorkel gear
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12 pm
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Lunch
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1 pm
2:30 pm
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Journaling for Health: Awareness, Expression & Relaxation (1 CE) - Hale 1 Tent (Bring your journal)
Kahi Loa Massage Class: Healing Touch and Guided Imagery
(1 1/2 CE) - Rainbow Room
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4 pm
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Balancing the Stresses of Daily Life with Yoga (1 1/2 CE) -
Rainbow Room
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6 pm
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Dinner
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7:30 pm
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Free evening or Hula, Kalani-style – EMAX Room
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Wednesday, April 28 |
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7:30 am
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Breakfast
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8:30 am
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Trip to Hilo Town and Waterfalls - Meet at office (picnic lunch)
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6 pm
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Dinner
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7 pm
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Breathwork & Meditation - “Instant Stress Busters” (1 1/2 CE) - Rainbow Room
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Thursday, April 29 |
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7:30 am
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Breakfast
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8:30 am
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Trip to Volcanoes National Park – Meet at office
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12 pm
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Picnic lunch
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5 pm
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Free time for rest, swim or massage
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6 pm
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Dinner
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7 pm
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Compassionate Communications (2 CE) - Rainbow Room
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Friday, April 30 |
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7:30 am
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Breakfast
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8:30 am
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Holistic Health: Integrating Ancient Healing Techniques with Modern Medicine (2 CE) - Rainbow Room
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10:30 am
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Yoga & Meditation Practice (1 1/2 CE) - Rainbow Room
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12 pm
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Lunch
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1 pm
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Free time for swim, massage or excursion
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6 pm
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Dinner
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7 pm
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Healing Circle and Closing (2 CE) - Rainbow Room
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Saturday, May 1 |
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7:30 am
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Breakfast
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10 am
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Checkout Time
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Notes:
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- The schedule is subject to change without notice due to weather or availability.
- CE’s will be awarded for educational classes attended.
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HawaiiHealthGetaway.com