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Join us at a Hawaii Health Getaway to experience:

  • Vinyassa & Restorative Yoga, Mindfulness Meditation, Huna Mind-Body healing tools, Hawaiian Healing Touch and massage  and “instant” relaxation techniques to use any time, anywhere.
  • Adventure excursions - swimming at the most beautiful beaches in the world, touring Volcanoes National Park on the Big Island, snorkeling among tropical fish, and hiking to waterfalls and other scenic spots.
  • Accommodations at Hawaii Island Resort on the North Kohala Coast for our Big Island retreat; at Secret Falls Retreat Center on Kauai.
  • CE's: up to 30 Continuing Education credits are available to nurses, LCSW's and other health professionals.
  • Fees (ranging from $2,400 to $2,700) include accommodations depending on your choice of private, double room or yurts, activities, classes and meals, and guided excursions.

Who is the retreat designed for? Anyone looking to be healthier, happier and more at peace in their lives, whether you're a nurse, a doctor, a lawyer, whether you're a beginner or regular yoga student, perfectly healthy, recovering from cancer or have a chronic illness. Stress management benefits everyone. It's a great girlfriends' getaway, a great getaway for couples, or come alone to meet new friends. If you have a group, we can design a getaway week just for you. Or email or call for the date of our next scheduled getaway.

Comming Up in October 2016

View Trip Brochure (PDF)
For more information, contat Ann Doherty, RN, CDE,
phone: 510-326-6474 or email:OptimalHealthGetaways@gmail.com

"I learned timeless principles in the place where they originated, then practiced & immediately felt the effectiveness. It was an ideal way to learn & incorporate new techniques into my nursing practice." Kathleen C., RN, Oakland, CA

"As a breast cancer survivor, I needed to let the tension go and enjoy life again. The Getaway was perfect - I learned so much information to stay healthy in the future." R. S., Los Angeles, CA

"I loved how the three strands of Huna, yoga and western medicine were tied together. This was my 2nd time on the retreat and it was even better than the first and not exactly the same. I'd come again!"   Miriam A., RN, San Francisco, CA

"I am a transformed individual. I brought home many stress management pearls for myself and to share with my patients, family and friends. I enjoyed feeling more relaxed than I have in 25 years!"   Lynn J., PA, Berkeley, CA

Sample Itinerary from 2013 Program

For more information:
call Hawaii Health Getaways at (808) 651-7988
or email: Diane HawaiiHealthGetaway.com
Hawaii Health Getaways
RR2, Box 3902
Pahoa, Hawaii 96778
site last updated: July 15, 2016