• Vinyassa & Restorative Yoga, Mindfulness Meditation, Huna Mind-Body healing tools, Hawaiian Healing Touch and massage  and “instant” relaxation techniques to use any time, anywhere.
• Adventure excursions - kayaking to mystical waterfalls, swimming at the most beautiful beaches in the world, snorkeling among tropical fish, and hiking in Hawaii's most scenic spots.
• Accommodations at Secret Falls Retreat Center or at the Aloha Beach Hotel in Kapaa.
• CE's: up to 30 Continuing Education credits are available to nurses, LCSW's and other health professionals.
• Just $2,200 includes accommodations, all activities including a Hawaiian Lomi Lomi massage, all classes, 2 meals/day plus a luau, and guided excursions.

Who is the retreat designed for? Anyone looking to be healthier, happier and more at peace in their lives, whether you're a nurse, a doctor, a lawyer, whether you're a beginner or regular yoga student, perfectly healthy, recovering from cancer or have a chronic illness. Stress management benefits everyone. It's a great girlfriends' getaway, a great getaway for couples, or come alone to meet new friends.

"I learned timeless principles in the place where they originated, then practiced & immediately felt the effectiveness. It was an ideal way to learn & incorporate new techniques into my nursing practice." Kathleen C., RN, Oakland, CA

"As a breast cancer survivor, I needed to let the tension go and enjoy life again. The Getaway was perfect - I learned so much information to stay healthy in the future." R. S., Los Angeles, CA

"I loved how the three strands of Huna, yoga and western medicine were tied together. This was my 2nd time on the retreat and it was even better than the first and not exactly the same. I'd come again!"   Miriam A., RN, San Francisco, CA

"I am a transformed individual. I brought home many stress management pearls for myself and to share with my patients, family and friends. I enjoyed feeling more relaxed than I have in 25 years!"   Lynn J., PA, Berkeley,