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"Art & Science of Stress Management"
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According to the ancient Hawaiian Huna philosophy, all illness is a result of stress. Modern medical research continues to prove this relationship – linking stress to everything from high blood pressure to weight gain. If you know how to relieve tension, the body’s healing energy can flow and you can achieve “instant healing.” This workshop reveals ancient secrets to managing stress as well as the latest information on achieving optimal health.
Learn to release physical, emotional and mental stress, resulting in a healthier body, more harmonious feelings, and clearer, more focused thinking. What better place to find calm and connect with nature than the breathtaking Big Island of Hawaii? Join us at our 11th annual Hawaii Health Getaway and you’ll experience:
"I learned timeless principles in the place where they originated, then practiced & immediately felt the effectiveness. It was an ideal way to learn & incorporate new techniques into my nursing practice." Kathleen C., RN, Oakland, CA
"I loved how the three strands of Huna, yoga and western medicine were tied together. This was my 2nd time on the retreat and it was even better than the first and not exactly the same. I'd come again!" Miriam A., RN, San Francisco, CA
"I am a transformed individual. I brought home many stress management pearls for myself and to share with my patients, family and friends. I enjoyed feeling more relaxed then I have in 25 years!" Lynn J., PA, Berkeley, CA